About Workshop
This session explores the emotional agility of the nine Enneagram types, offering insights into how each type experiences, expresses, and manages emotions. Participants will learn to identify their own emotional patterns and discover practical strategies to develop greater emotional flexibility and resilience. Through engaging discussion and real-life examples, the presentation highlights how understanding emotional dynamics can improve self-awareness, reduce stress, and enhance relationships. Attendees will gain tools tailored to each type for healthier emotional regulation and mindful response. Whether new to the Enneagram or seeking to deepen their understanding, participants will leave with actionable insights to navigate their emotional landscape more effectively. This session aims to foster compassion, self-awareness, and growth, supporting personal transformation and more meaningful connections.
About Speaker
Ingy is a Certified NLP Practitioner, Enneagram Teacher, Trainer, and ICF Certified Positive Psychology Coach. Her self-discovery journey began with NLP, but a transformative shift occurred in 2017 through her deepening exploration of the Enneagram. Passionate about human behavior, Ingy believes everyone has the resources to become their best selves. She is dedicated to helping others discover their inner light using the Enneagram as a guiding tool.